Coaching Services and Memberships
Culture Coaching
$40 per week, paid fortnightly.
Online templated strength training program OR nutrition coaching.
Weekly video technique analysis through our private online coaching facebook group.
End of block training reviews for program updates and adjustments (6 weeks).
Individualised Programming
$69 per week, paid fortnightly
Personalised strength training program and individualised nutrition support.
Fortnightly coaching check ins with in-depth recorded program and nutrition reviews/ adjustments.
Video technique analysis direct with coach.
Unlimited email support.
Elite Coaching
$85 per week, paid fortnightly
Online personalised strength training program and individualised nutrition support.
Weekly coaching check ins with in-depth recorded program and nutrition reviews/ adjustments.
Video technique analysis directly with coach. The recording included in weekly updates for play back.
Potential for 2x coaches Eg. - 1x Nutrition and 1x Powerlifting.
All coaching memberships gain access to exclusive educational platform for member’s of Strength Culture, topics include:
Fundamentals of Nutrition.
Fundamentals of Recovery.
Understanding RPE.
Once you have completed the registration your designated coach will be in contact within 24 hours via phone and/ or email.
A Strength Culture Gym Membership is available for $25 per week on any of our coaching options.
The gym is staffed for coaching during the following times:
Monday - 6am - 10am and 3.30pm - 8pm
Tuesday - 6am - 10am and 3.30pm - 8pm
Wednesday - No coaching AM - 3.30pm - 8pm
Thursday - 6am - 10am and 3.30pm - 8pm
Friday - 6am - 10am and 3.30pm - 5.30pm
Saturday - 8am - 12pm
1on1 Coaching Sessions
1on1 session are available to be purchased within 3, 5 or 10 pack. You can find more information through the link below.
CLICK HEREWould you prefer to chat to one of our coaches first?
Simply complete the form below and one of our coaches will be in contact as soon as possible.
