Coaching Services and Memberships

Culture Coaching

$40 per week, paid fortnightly.

 

Online templated strength training program OR nutrition coaching.

 

Weekly video technique analysis through our private online coaching facebook group.

 

End of block training reviews for program updates and adjustments (6 weeks).

 

Start Culture Coaching - Click Here

Individualised Programming

$69 per week, paid fortnightly

 

Personalised strength training program and individualised nutrition support.

 

Fortnightly coaching check ins with in-depth recorded program and nutrition reviews/ adjustments.

 

Video technique analysis direct with coach.

 

Unlimited email support. 

Start Individualised Coaching - Click Here

Elite Coaching

$85 per week, paid fortnightly

 

Online personalised strength training program and individualised nutrition support.

 

Weekly coaching check ins with in-depth recorded program and nutrition reviews/ adjustments.

  

Video technique analysis directly with coach. The recording included in weekly updates for play back.

 

Potential for 2x coaches Eg. - 1x Nutrition and 1x Powerlifting.

Start Elite Coaching - Click Here

All coaching memberships gain access to exclusive educational platform for member’s of Strength Culture, topics include:

Fundamentals of Nutrition.

Fundamentals of Recovery.

Understanding RPE.

 

Once you have completed the registration your designated coach will be in contact within 24 hours via phone and/ or email.

 

A Strength Culture Gym Membership is available for $25 per week on any of our coaching options.

 

The gym is staffed for coaching during the following times:

Monday - 6am - 10am and 3.30pm - 8pm

Tuesday - 6am - 10am and 3.30pm - 8pm

Wednesday - No coaching AM - 3.30pm - 8pm

Thursday - 6am - 10am and 3.30pm - 8pm

Friday - 6am - 10am and 3.30pm - 5.30pm

Saturday - 8am - 12pm

1on1 Coaching Sessions

1on1 session are available to be purchased within 3, 5 or 10 pack. You can find more information through the link below.

CLICK HERE

Would you prefer to chat to one of our coaches first?

Simply complete the form below and one of our coaches will be in contact as soon as possible.

As with all strength and conditioning programs, improvements take time. As such, we have a strict 3 month policy in place for signing with any Strength Culture Gym/ Coaching option. By signing to one of these (3) options you are agreeing to allow 3 months minimum to achieve the goals as set out within your assessment process. Cancelling your membership within this 3 month period, starting the date of your initial assessment, will encounter a $200 cancellation fee.