1-on-1 Personal Training & Coaching

Weekly Personal Training & Programming Packages

Fast track your results and master your technique with world class coaching at Strength Culture gym.

✅ Weekly 1-on-1 PT sessions with your coach

✅ Personalised programming specific to your goals

✅ End of block reviews and program adjustments with you coach

✅ Weekly online support with coach for further accountability, education and support

✅ Access to discounted gym memberships available

6 Week 1-on-1 Coaching Package

$500 Upfront

3x 1-on-1 PT sessions
6 weeks of personalised programming
6 weeks of online coaching support, accountability and education
Weekly program and lifestyle management
6 week gym membership included
Additional 3x 1-on-1 PT sessions available - 'Speak To A Coach' button to discuss further

10 Week 1-on-1 Coaching Package

$140 p/week

Upfront Payment: $1400

10x 1-on-1 PT sessions
10 weeks of personalised programming
10 weeks of online coaching support, accountability and education
Weekly program and lifestyle management
2x end of block training reviews with program modifications and progressions
Full gym membership included

If you'd like to speak to a coach before jumping in - please click the button below and fill out the form.

Weekly payment plan options are available.

2+ weekly PT sessions options are available.

Click the button below and fill out the form to discuss these options further.

Speak To A Coach

1-on-1 Session Packs

Improve lifting technique and confidence in the gym under the watchful eye of our experienced strength coaches.

Sessions are tailored to your specific goals and requirements.

Please check out the FAQs below for further details.

Single Session

$120

In Gym Technique or Online Program Management Consult

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5x Pack

$100 p/session

Save 20% - $500 Total

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10x Pack

$90 p/session

Save 30% - $900 Total

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Please note, personalised programming is not included with 1-on-1 Session Packs.

If you're looking for personalised programming, weekly coaching support and/or a gym membership please check out our 1-on-1 PT & Programming Packages (above) or our Gym & Coaching Services (button below)

1-on-1 Personal Training & Coaching

Weekly Personal Training & Programming Packages

6 Week 1-on-1 Coaching Package

$500 Upfront

10 Week 1-on-1 Coaching Package

$140 p/week

If you'd like to speak to a coach before jumping in - please click the button below and fill out the form.

1-on-1 Session Packs

Single Session

$120

5x Pack

$100 p/session

10x Pack

$90 p/session

Frequently Asked Questions

Can I select the coach I work with?

How long are the sessions?

How do I book sessions?

Can I train with a friend?

Do I have a limited time to use the session packs?

Do you have a cancellation policy?

Want To Speak To A Coach First?

Fill out this form and we will be in contact ASAP to discuss how we can help you!