These sessions are for lifters who are ready to jump on board coaching with Strength Culture but still require a more hands on approach.
You will be taken through a series of comprehensive training sessions troubleshooting the technique and programming challenges you are currently facing.
Programs are not included in 1on1 coaching - if you would like a program, please look at our programmed coaching services located HERE.
- Just getting started and would like to improve their technique?
- Looking to improve 1-2 of your main gym lifts?
- Confused as to why something in your lifting just doesn't 'feel' right?
- Unsure which accessory movements are best for you?
- Looking to experience Strength Culture's world class training environment first hand?
How long are the sessions?
Can I select the coach I work with?
Do you have a cancellation policy?
How do I book sessions?
Can I train with a friend?
Can I buy a single session?
Complete this form and one of our coaches will get back to you ASAP!