1-on-1 Personal Training & Coaching

Weekly Personal Training & Programming Packages

Fast track your results and master your technique with world class coaching at Strength Culture gym.

✅ Weekly 1-on-1 PT sessions with your coach

✅ Personalised programming specific to your goals

✅ End of block reviews and program adjustments with you coach

✅ Weekly online support with coach for further accountability, education and support

✅ Access to discounted gym memberships available

6 Week 1-on-1 Coaching Package

$500 Upfront

  • 3x 1-on-1 PT sessions
  • 6 weeks of personalised programming
  • 6 weeks of online coaching support, accountability and education
  • Weekly program and lifestyle management
  • 6 week gym membership included
  • Additional 3x 1-on-1 PT sessions available - 'Speak To A Coach' button to discuss further
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10 Week 1-on-1 Coaching Package

$140 p/week

Upfront Payment: $1400

  • 10x 1-on-1 PT sessions
  • 10 weeks of personalised programming
  • 10 weeks of online coaching support, accountability and education
  • Weekly program and lifestyle management
  • 2x end of block training reviews with program modifications and progressions
  • Full gym membership included
Sign Up Now
If you'd like to speak to a coach before jumping in - please click the button below and fill out the form.

Weekly payment plan options are available.

2+ weekly PT sessions options are available.

Click the button below and fill out the form to discuss these options further.

Speak To A Coach

1-on-1 Session Packs

Improve lifting technique and confidence in the gym under the watchful eye of our experienced strength coaches.

Sessions are tailored to your specific goals and requirements.

Please check out the FAQs below for further details.

Single Session


In Gym Technique or Online Program Management Consult


5x Pack

$100 p/session

Save 20% - $500 Total


10x Pack

$90 p/session

Save 30% - $900 Total



Please note, personalised programming is not included with 1-on-1 Session Packs.

If you're looking for personalised programming, weekly coaching support and/or a gym membership please check out our 1-on-1 PT & Programming Packages (above) or our Gym & Coaching Services (button below)

Coaching Services - More Info

Frequently Asked Questions

Want To Speak To A Coach First?

Fill this in and we will be in contact ASAP to chat about how we can help you!