These sessions are for lifters who are ready to jump on board coaching with Strength Culture but still require a more hands on approach compared to our standard semi-private coaching model.
You will be taken through a series of comprehensive training sessions troubleshooting any technical or programming challenges you are facing with your current training.
Programs are not included in 1on1 coaching - if you would like a program, please look at our programmed coaching services located HERE.
Perfect for the lifter:
- Who is just getting started and would like to improve their technique and understanding of what matters most with training.
- Who is more experienced and would like to fine tune their technique efficiencies.
- Who is interested in learning from our coaches without diving into a longer format training program.
- Who want to experience Strength Culture's world class training environment first hand.