12-Week Performance Program
Set A Goal, Build A Plan, Guarantee The Result
Finding something that inspires your training can be challenging, however, it is vital for actually making progress. With the right goal, plan and support we can pretty much guarantee your success in the gym. It just comes down to identifying and building the plan... and that's where we come in!
James
"I’ve been making great progress which makes training more enjoyable. Didier is really good with communicating things that I can improve on, and also takes on board suggestions and feedback from me really well."
Mollie
"I love how simple and effective Charlie’s coaching style is. He doesn’t over complicate things. He educates and keeps things real, and I’ve had crazy results so far!"
Nick
"I love the training vibes, community and the unmatched energy. My coach gives me the confidence to push myself further than I had thought I could"
Lina
"Breaking down technical errors, utilising important cues, and sticking to a well structured program all contributed to the progress I have made. Online coaching with Didier has been one of the best decisions I have made."
The Most Successful Clients We Work With Have A Few Things In Common:
1. They have set, structured goals.
2. They have a timeline they want to achieve them by.
3. They are surrounded by a group of supportive, likeminded people and coaches.
Our 12-Week Performance Package sets you up with a testing day. A target set out ahead of time. A marker that will guide your training direction and effort. With the accountability from your coach and our community, this deadline creates energy within your training.
The testing day can be a personal event, whether that be a strength testing day, an endurance event or a body composition goal. Or you can join in with our community events like Push Pull Run or our Novice Powerlifting Competition.
Do you want to gain 10kg on your Squat and Deadlift?
Maybe you want to lose 3kg whilst maintaining your strength?
Or run your best 5km time?
Once we have identified your goal, we will build out your plan. Couple this with the accountability and support of our expert coaches and likeminded community... results are guaranteed.
If you’re ready for the next step - it’s time to speak to a coach.
Why Strength Culture Coaches Are Some Of The Best In The Industry
We have an experienced team of industry leaders across multiple domains of strength and conditioning.
🥇 We have built national level powerlifters from everyday trainees.
🥇 We have transitioned serious strength athletes into hybrid running and lifting animals.
🥇 We have coached athletes from amateur level to international and Olympic heights.
🥇 We have built Australia's strongest training community.
No matter the goal or experience level, we have the skillset that can guarantee your results.
Jamie Bouziotis
My focus is building "the lot" - I never want to feel like I'm pigeonholed into a physical pursuit. I love working with clients looking to push the boundaries of strength and performance both in and out of the gym.
My Current Goal: Peak Deadlift Strength with Running
Charlie Athanassiou
Having been a national level powerlifter for the past 5 years and totalling 762.5kg, I am now looking to add some variety to my own training and helping those who may feel burnt out or 'stuck' doing the same style of training repetitively.
My Current Goal: 320kg Deadlift and my first marathon end 2024
Didier Vassou
I'm always looking to feel and look my strongest while inspiring my clients to do the same. I love working with people looking to achieve specific training and body compositional goals. Combining both nutrition and training strategies to get the best for my clients.
My Current Goal: 300kg Deadlift at Nationals
What's Included in Our 12-Week Performance Package?
Everything you will require to successful move from goal setting to goal achievement.
✅ Direct weekly access to your coach to keep you accountable to the training and nutrition plan.
✅ 12 weeks of individualised programming built for you and your goals.
✅ Fortnightly video check-ins for lifting technique reviews, nutrition and programming adjustments and explanations. This education is paramount to your success long term.
✅ Access to our community of like-minded, goal-driven trainees. Half the battle of making progress is being surrounded by others pushing you along.
✅ End of block reviews for plan management and adjustments to ensure progress is being made and that the initial plan is still most productive.
✅ Access to a bunch of exclusive content that only our community can access via our Coaching App.
🔥 Limited Offer 🔥
3x FREE 1-on-1 personal training sessions to ensure you are equipped with the strongest techniques.
Access To Our World Class Coaching App
Packed with data-tracking software and exclusive education on nutrition, recovery and lifting technique.
“No Gains = No Pay”
100% Money Back Guarantee
We are confident that anyone with the right goal, plan and action will have success that we are willing to back ourselves and put our money where our mouth is.
If you do not see any performance gains over the 12-Week program, we’ll personally deposit the full amount paid back into your account.
In order for us to offer this guarantee, you need to be able to fulfil the program to its full capacity which means participating in goal-setting, track everything in your coaching app as required, and communicate to your coach when expected. If you’ve done all this and still have not seen any gains over the 12-Week program, then we’ll personally refund every dollar paid.
It's pretty simple - don't waste our time and we won't waste yours.
We are currently offering 3x FREE 1-on-1s for new clients coming onboard!
However, this offer is limited to the capacity of our coaches. Once they hit capacity, we will be shutting our books.
If you are serious about taking the next step in your training, there is no better time to start.
Enough wheel spinning.
Enough time and money wasted.
Now is the time to build a plan you can be confident in.