$49.00 AUD

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Teach a Man to Fish: Program and E-book

Included in this product is:

  • This 12 week training program, built from  2x 6-week blocks, is designed to get you jacked and strong using RPE as the foundation for your weight selections.

  • 23 page e-book so you can better understand and execute your training revolving around RPE.

  • 15 minute program walkthrough explaining how and why Coach Didier designed the program the way it is.