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12 Week Strength Program: Teach a Man to Fish
Included in this product is:
This 12 week training program, built from 2x 6-week blocks, is designed to get you jacked and strong using RPE as the foundation for your weight selections.
23 page e-book so you can better understand and execute your training revolving around RPE.
15 minute program walkthrough explaining how and why Coach Didier designed the program the way it is.