QLD Upper Extremity and Bench Press - Brisbane North Barbell - 18/05/19

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QLD Upper Extremity and Bench Press - Brisbane North Barbell - 18/05/19

169.00 189.00

For the first time, Melbourne Strength Culture is coming to present their Upper and Lower Extremity Seminars in Queensland!

The Strength Culture Seminars are tailored to strength and conditioning coaches, personal trainers, allied health care professionals and lifting enthusiasts/ powerlifters.

Presented by Jamie Smith (Director of Coaching) and Charlie Athanassiou (Head Powerlifting Coach), the 3.5 hour Upper Extremity and Bench Press Seminar will cover:

Upper Extremity and Bench Press - 1pm - 4.30pm

- Overall Kinematics and Functional Anatomy of the Upper Extremity.

- Assessment Strategies for the T-Spine, Scapulo-Thoracic and Gleno-Humeral Joints to determine movement deficiencies limiting performance.

-Mobility and Stability Interventions for the Strength Athlete.

- Bench Press Technique/ Big Rocks

- Training and Bench Press Practical/ Coaching

Early Bird Prices (until 04/05/19) - $169
Full Price (05/05/19 - 24/03/19) - $189

NOTE - This is for the Upper Extremity and Bench Press Seminar ONLY. For access to the Double Seminar Pass including the Squat, Deadlift and Core Seminar - CLICK HERE

Seminar Date: 18/05/19 - 8.30am - 4.30pm (1 Hour lunch break 12pm-1pm)

Location: Brisbane North Barbell

4/7 Mackie Way, Brendale, Queensland 4500

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