QLD Squat, Deadlift and Core - Brisbane North Barbell - 18/05/19

Squat_Deadlift_+ Core (2).png
BNB Double.png
Squat_Deadlift_+ Core (2).png
BNB Double.png
sale

QLD Squat, Deadlift and Core - Brisbane North Barbell - 18/05/19

169.00 189.00

For the first time, Melbourne Strength Culture is coming to present their Upper and Lower Extremity Seminars in Queensland!

The Strength Culture Seminars are tailored to strength and conditioning coaches, personal trainers, allied health care professionals and lifting enthusiasts/ powerlifters.

Presented by Jamie Smith (Director of Coaching) and Charlie Athanassiou (Head Powerlifting Coach), the 2x 3.5 hour seminars will cover:

Squat, Deadlift and Core - 8.30am - 12.00pm:

- Functional Anatomy of the Core and Hip Complex.

- Breathing and Bracing Strategies for the Big Lower Body Lifts.

- Assessment Strategies for the Back, Hips and Ankles to determine movement deficiencies limiting performance.

- Mobility and Stability Interventions for the Strength Athlete.

- Squat and Deadlift Technique/ Big Rocks

- Squat and Deadlift Practical/ Coaching

Early Bird Prices (until 04/05/19) - $169
Full Price (05/05/19 - 24/03/19) - $189

NOTE - This is for the Squat, Deadlift and Core Seminar ONLY. For access to the Double Seminar Pass including the Upper Extremity and Bench Press Seminar - CLICK HERE

Seminar Date: 18/05/19 - 8.30am - 12.00pm

Location: Brisbane North Barbell

4/7 Mackie Way, Brendale, Queensland 4500

Quantity:
Add To Cart