The Big Rocks - Technique Seminar | June 15th

End of season sale!.png
End of season sale!.png

The Big Rocks - Technique Seminar | June 15th


The coaches of Strength Culture have put together a technique seminar based entirely for the Big 3 Powerlifts. In this 3.5 hour seminar we will be covering the Squat, Bench Press and Deadlift techniques we coach for our lifters. This seminar will be heavily practical and is designed for lifters and coaches who want to learn how to best execute and safely progress their lifting.

  • Squat Technique, Bracing Strategies and Common Error Fixes

  • Bench Press Technique and Shoulder Saving Strategies

  • Deadlift Technique for both Sumo and Conventional Lifters

When: Saturday June 15th, 11am - 2.30pm

Where: Melbourne Strength Culture, 18/477 Warrigal Road Moorabbin 3189

Who: Lifters of Any Experience and Coaches

There are 20 total tickets available, we will have 3-4 coaches on hand for the day depending on numbers.

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