If I had a podium for the most influential people in my development as a coach @coachwoodford sits comfortably in the mix. You’re a king man, a proper king. 👑 #changingthegame #strengthculture
This tree across the road from my house is always the first tree to flower when winter turns to spring. I like this tree, a lot. Winter was tough for me this year, not because of the business, in fact the business destroyed winter, stark contrast from winter year 1. Some stupid personal decisions made this winter a challenge, but from the challenge I feel I have matured, which for that, I am grateful. Bali in 8 sleeps. Moving out with the great man @jarradkay early September. First external speaking gig on September 9th. Days are getting longer. Days are getting warmer. Driving range is calling. As are the cocktails in St. Kilda. Crush your Thursday team. #strengthculture #huntprogression
Pretty darn excited to announce that I have been asked to present at Melbourne Power Summit 2018 on September 9th at @core_advantage with host @greatnorthcoaching.
I will be presenting on ‘Frontal and Transverse Power Development’ and taking the group through a practical, hands on of @melbournestrengthculture Frontal and Transverse Medball and Plyometric Progressions. We have used these progressions with athletes from Baseball Australia, Big V Basketball, AFL, Cricket as well as Rehabilitation Clients. A lot of my presentation’s lessons has been developed through Strength and Conditioning avenues here in Australia working with a range of sporting teams and athletes as well as my time at @cresseysportsperformance in 2016 before opening Strength Culture.
TICKET LINK IS IN THE BIO! Hope to see some familiar faces there! #strengthculture #huntprogression
We are 25 months into building this place to what I know it will become. 2 years of fumbling our way through peak and troughs of client retention, brand development and redevelopment. At no point have we ever felt like we knew what we were ‘doing’, simply just rolling the dice on new strategies and new ideas. We’ve made more mistakes and more errors than I’d ever have imagined. We aren’t there yet, not even close to what we know we are capable of. However, with all that said I am pretty fucking excited for where we are heading as a team, as a gym and as a brand. Strength Culture is the best. I love this place. #strengthculture #huntprogression
Out of everything that has been achieved by @melbournestrengthculture since July 1st 2016, this is my proudest moment. Our gym won Best Junior Men’s Team at the Junior Australian Championships for @powerliftingaustralia this weekend. We were able to tussle with the best powerlifting lifters and coaches from all around Australia, some of which have been in the game for many, many years.
People often over estimate what they can achieve in 5 months and grossly underestimate what they can achieve in 5 years. Strength Culture is 2 years old and we are just getting started. I can’t wait to see what unfolds for this little garage of gains over the coming years.
Finally, I would like to offer a public appreciation to Charlie, @quantum_lifting. Charlie is a far better lifter, coach and person than I will ever be. I am truely grateful to have you as a business partner, friend and mentor. You big fucking Hussla, I love you. #strengthculture #huntprogression
I found my calling in Powerlifting tonight. Talking shit on the mic.
Was unreal to watch some of our top tier lifters battle it out at Junior Nationals today. @powerlift_chich @jaseym8 @esaints_stoupas @lbinnsy97 @patty_avice @didiervassou @chanhtrann you’re all kings 👑 #strengthculture #huntprogression
Golf is quickly becoming the outlet I need from business and gym. Loving being out in the sun, away from work. New skills are always fun to learn, too. #strengthculture #huntprogression
After not squatting for almost 3 months. This is where we start! A shaky, average set of 5 at 175kg. #teambg #huntprogression @bg_waiweight
125 x 8 TnG. Solid. #strengthculture #huntprogression
The only thing I can bank my money on is that the laws of physics will always be the closest thing we as humans know to be true. 9.81ms^2 will always be 9.81ms^2. 120kg on the barbell will always be 120kg on the barbell. Weights don’t let you down, weights are mates. #strengthculture #huntprogression