Pain, Injury and Load Management - A Case for 'Correctives'

Pain, Injury and Load Management -  A Case for 'Correctives'

For the most part, as soon as tissue tolerance is exceeded an injury will occur. Gradual increase in load exposure over time will strengthen the tissue allowing for a greater tolerance and greater exposure. Exposure to too much load, too quickly and you are back to square one, either in pain or injured. Many factors will influence the tissue tolerance at any one point in time.

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