Our Mission

Melbourne Strength Culture was created to provide an environment where individuals can train surrounded by knowledgeable coaches and like minded individuals. We have two beliefs that our gym is built upon:

1) Strength is the foundation for everything;

2) You are a direct product of the environment you place yourself in.

It is through these two defining principles that Melbourne Strength Culture was created. We aim to create a culture and environment surrounding strength training that allows an individual to get the best out of their training and life!

Our System

Our gym runs with a semi private 'open gym' system. This allows each individual the opportunity to take responsibility for their own training under the direction of our highly educated strength and conditioning coaches. Each individual begins their training at Melbourne Strength Culture with an assessment, which includes goal setting, current and recent training history, medical and injury history and a complete static and dynamic movement screen. This assessment allows our coaches to provide each individual with a program that is 100% individualised for them and their goals.

Our Team

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Jamie Smith

Bachelor of Exercise and Sports Science majoring in Sports Nutrition and Exercise Physiology

Powerlifting Australia Registered Coach

Australian Strength and Conditioning Association Level 1 and 2

Cressey Sports Performance Internship

6+ Years of Coaching Experience

Instagram: @j.smith.culture

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Charlie Athanassiou

Bachelor of Health Science majoring in Sports and Exercise Science

Powerlifting Australia Registered Coach

5+ Years of Coaching Experience

Competitive Powerlifter

Instagram: @quantum_lifting

 

Dr. John Paul Malietzis

Bachelor of Clinical Science with a Masters of Osteopathy

Experience with athletic populations for both strength sport and field based athletes

Dry Needling and Cupping Qualification

Phone: 0481 351 172

Website: www.miosteopath.com

Instagram: @mi_osteopath